Category Archives: Function

The fascia system

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Have you heard of the word Fascia? Hopefully you have, if not, you can always teach an old…

Read more

Walking and exercise

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” You can tell a lot by how someone struts their stuff. You can tell their mood by the…

Read more

Functional movement

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Step aside traditional 70’s style gym-based programs and hello functional movement. You know those cages, green artificial grass,…

Read more

Exercise physiologist

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” 7 reasons why you should see an exercise physiologist! Our world is ever-changing and constantly evolving. Our culture…

Read more

4/4