The Spiderweb Connecting Your Body
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Have you heard of the word Fascia? Hopefully you have, if not, you can always teach an old…
Walk THIS Way
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” You can tell a lot by how someone struts their stuff. You can tell their mood by the…
Let’s Get Functional!
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Step aside traditional 70’s style gym-based programs and hello functional movement. You know those cages, green artificial grass,…
7 reasons WHY you should see an Exercise Physiologist!
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” 7 reasons why you should see an exercise physiologist! Our world is ever-changing and constantly evolving. Our culture…