Category Archives: Health

Man these are strange times

Another awesome blog by Graham Dudley “Founder and CEO”   Ok, so we are in a crisis. Staff and the public are running around crazy with information…

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Smiles reduce stress

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” How many muscles does it take to smile? 17, 26? Unfortunately, this fun fact has so many different…

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Exercises for osteoporosis

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Can you hear that? The signs and symptoms your skeletal system of 206 bones shows when its losing…

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Myths of pain

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly…

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Exercise physiologist

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” 7 reasons why you should see an exercise physiologist! Our world is ever-changing and constantly evolving. Our culture…

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Another awesome blog by James Waldie PhD. CEO Cape Bionics and Assoc Adjunct Professor, RMIT University – Picture: Andreas Mogensen wearing the Waldie Skinsuit on the International…

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Weight loss blog

Another awesome blog by Kusal Goonewardena “The Active Living Coach” The hidden benefits of weight loss no one talks about Weight loss is not just about looking…

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