Man these are strange times

Ok, so we are in a crisis. Staff and the public are running around crazy with information from a million resources, some legitimate some not so and the news is animating the situation of #Coronavirus like it is an action packed thriller movie. Content by: Graham Dudley – CEO Global Continue Reading

Who else is charging about at break-neck speed?

Who else is charging about at break-neck speed? Who else is suffering as a result? Not just me I hope. Content by: Tracey Moggeridge – Mindfulness Teacher A challenge for you this week – what activity can you take your foot off the metaphorical accelerator pedal and slow down? Do Continue Reading

Working from home

Falling into great habits So you have been forced to take time out of the office environment and have been thrown into your new home office.  Things are novel and looking awesome as you have freedom, no commute and can jump and sing whenever you want.  But the work still Continue Reading

Video: For 15 years, GRACE tracked freshwater movements around the world

NASA scientists used GRACE data to identify regional trends of freshwater movement, and combined that information with data from other satellites, climate models and precipitation measurements to determine the causes of major regional trends in freshwater storage. Credit NASA Goddard Space Flight Centre Source – NASA

CoronaCare

A page dedicated to information and resources around the corona virus outbreak COVID-19 This page is dedicated to officially sourced information to help you understand, track and manage the spread of the corona virus. Advice for the general public – Videos – Source WHO (who.int) Q&A: COVID-19 in the workplaceSource Continue Reading

CoronaCare Part 2

Spread the good stuff with a FREE club infographic Global Wellness Tracking have designed this simple and effective infographic based on resources from the World Health Organisation on simple tasks that can be considered in sporting clubs and schools to stop the spread of virus’ and specifically the current COVID-19 Continue Reading

Partnership with Casey Tech School

Content by: Graham Dudley – CEO Casey Tech School is a shared learning facility that delivers high-tech, leading edge courses to students from over 20 secondary schools in the Casey region.  Casey Tech School aims to deliver innovative and real-world education programs in partnership with local industries, helping to prepare Continue Reading

Myths, misunderstandings and unnecessary fears about Pain! – Part 1

Content by: Deanna Niceski – Accredited Exercise Physiologist With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly it absolutely sucks (I’m sure we can all agree). It’s personal, complex and relates into our social, psychological and biological aspects of health. What Continue Reading

3 take-aways to tune in and awaken your Awareness

Content by: Deanna Niceski – Accredited Exercise Physiologist For thousands of years those yoga gurus and ancient monk traditions have felt like ‘poppycock’ to most, but if you can have a radically open mind, they might be the answer to awakening your self-awareness. When you look around, you see most Continue Reading