Invisible

Glossary of WellnessNumbers ExplainedUseful LinksYour complete A to Z on health, fitness and wellness words and meaningsDefinitions of numbers used in health, wellness, sports, science and a cool conversion calculatorLinks to partners, resources and more information around your personal and our global wellbeing

Wellness Testing in Schools – 2020

Content by:  Graham Dudley – CEO The Australian summer is nearly upon us as we wind down term 4 in schools across the nation.  Calling all PE and sports teachers to begin the planning for terms 1 and 2 2020 and fitness assessment of the students for wellbeing and performance. Continue Reading

Wellness Camps – Kick Start Summer

Content by: Cameron Boehm – General Manager Welcome to the next generation of fitness classes. Introducing “GWT Wellness Camps”. With a clear vision of creating exceptional wellbeing and positive habitual change Wellness Camps seek to create an atmosphere that enhances growth and transformation, challenges movement literacy, is fun, vibrant and Continue Reading

“Ten tactics to overcoming and managing your mountain of Pain” – Part 2

Content by: Deanna Niceski – Accredited Exercise Physiologist Movement is medicine and pain is no exception to it. It’s the one thing that builds our physical resilience, creates a robust and strong architecture, builds self-efficacy, benefits our tissues and helps us take control over pain. However, when we are in Continue Reading

Myths, misunderstandings and unnecessary fears about Pain! – Part 1

Content by: Deanna Niceski – Accredited Exercise Physiologist With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly it absolutely sucks (I’m sure we can all agree). It’s personal, complex and relates into our social, psychological and biological aspects of health. What Continue Reading

Pilot of Wellness Tracking Victoria

Content by: TeamGPTInt – Creating Exceptional Wellbeing #TeamGWTAus are very proud to be piloting a brand new experience for the wider population around wellness tracking solutions for life, not just for the holidays. Traditionally gyms and personal trainers have had access to BIA (Bioelectrical Impedance Assessment or Body Composition) machines Continue Reading

The Glossary of Wellness

Content by: TeamGPTInt – Creating Exceptional Wellbeing Ever wanted to know what all the jargon means in sport science, exercise physiology and health?  Well Global Wellness Tracking are here to sort the facts from the fiction and explain even the longest words that earn a million points in scrabble. The Continue Reading

“Walk THIS Way”

Content by: Deanna Niceski – Accredited Exercise Physiologist You can tell a lot by how someone struts their stuff. You can tell their mood by the skip in their step or even potential dysfunction and injury if you are really being observant. We do it every day, a recommended 10,000 Continue Reading

Meet Cameron Boehm – GM GPT Australia

Content by: Team GWT – Global Wellness Tracking It is with great pleasure that we announce the inclusion of Cameron Boehm to the team of Global Wellness Tracking as General Manager of Australia. Cameron will now head up the sales development, partnerships and lead #TeamGWTAus awesome group of individuals to Continue Reading