EXERCISE PROGRAM BUNDLE
Welcome to the Global Wellness Tracking Exercise Bundle membership subscription. Your effort, your time, your results.
Let’s take a look at what will be available to you…
- A range of pre-designed exercise workout sessions by our team of exercise physiologists, sport scientists and trainers with focus on:
- Warm up
- Mobility | Foundation
- Activation | Foundation
- Body Weight Exercises
- Functional strength
- Cardio Strength
- Video explainers to show you how to perform each exercise safely
- Downloadable session PDF to track help plan and track your workout
- 6 month access to the Movement Library consisting of over 1,000 movement videos and protocols
- 6 month upgrade to Bronze membership with built in workout tracking tools and goal setting
This is the ultimate 6 month transformation tour guide to assist your personal training of wellness in body, mind and environment. Break it down and this is just $4.81 per week.
Shortly after purchase you will receive an email from us with a few simple steps to provide you with your access to your FREE 6 months of Movement Library and FREE 6 month upgrade to Bronze membership.