Myths, misunderstandings and unnecessary fears about Pain! – Part 1
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly…
3 take-aways to tune in and awaken your Awareness
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” For thousands of years those yoga gurus and ancient monk traditions have felt like ‘poppycock’ to most, but…