2019 Vicsport Young Athlete of the Year

Content by: Graham Dudley – CEO Global Wellness Tracking Australia are proud partners and preferred suppliers to Vicsport in Victoria, Australia in the space of reliable human performance testing and tracking and we have teamed up to sponsor an extraordinary award in the 2019 Vicsport Sport Awards. The Global Wellness Continue Reading

“Ten tactics to overcoming and managing your mountain of Pain” – Part 2

Content by: Deanna Niceski – Accredited Exercise Physiologist Movement is medicine and pain is no exception to it. It’s the one thing that builds our physical resilience, creates a robust and strong architecture, builds self-efficacy, benefits our tissues and helps us take control over pain. However, when we are in Continue Reading

Partnership with Casey Tech School

Content by: Graham Dudley – CEO Casey Tech School is a shared learning facility that delivers high-tech, leading edge courses to students from over 20 secondary schools in the Casey region.  Casey Tech School aims to deliver innovative and real-world education programs in partnership with local industries, helping to prepare Continue Reading

Myths, misunderstandings and unnecessary fears about Pain! – Part 1

Content by: Deanna Niceski – Accredited Exercise Physiologist With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly it absolutely sucks (I’m sure we can all agree). It’s personal, complex and relates into our social, psychological and biological aspects of health. What Continue Reading

3 take-aways to tune in and awaken your Awareness

Content by: Deanna Niceski – Accredited Exercise Physiologist For thousands of years those yoga gurus and ancient monk traditions have felt like ‘poppycock’ to most, but if you can have a radically open mind, they might be the answer to awakening your self-awareness. When you look around, you see most Continue Reading