The current distribution of coronavirus (COVID-19) 13.03.2020

Update 03.04.2020 Increase of confirmed cases since 01.04.2020: +145,358 Increase in deaths since 01.04.2020: +9,122 Increase in countries, areas or territories infected: +3 Top 5: USA – 187,302, Italy – 110,574, Spain – 102,136, China – 82,724, Germany – 73,522 Confirmed cases in Australia – 4,976 (from 18th to 19th Continue Reading

2019 Vicsport Young Athlete of the Year

Content by: Graham Dudley – CEO Global Wellness Tracking Australia are proud partners and preferred suppliers to Vicsport in Victoria, Australia in the space of reliable human performance testing and tracking and we have teamed up to sponsor an extraordinary award in the 2019 Vicsport Sport Awards. The Global Wellness Continue Reading

Slugs, snails and puppy dog tails? Or sugar, spice and all things nice? What are YOU made of?

Content by: Jaymee Dudley You know you’ve got bones; you know you’ve got muscle and you know you’ve got fat. But have you ever wondered how much of each you have? Body composition is a way of describing what your body is made up of. By analysing your body composition, Continue Reading

Wellness Camps – Kick Start Summer

Content by: Cameron Boehm – General Manager Welcome to the next generation of fitness classes. Introducing “GWT Wellness Camps”. With a clear vision of creating exceptional wellbeing and positive habitual change Wellness Camps seek to create an atmosphere that enhances growth and transformation, challenges movement literacy, is fun, vibrant and Continue Reading

‘I’ve got a BONE to pick with you; The best exercises for osteoporosis’

Content by: Deanna Niceski – Accredited Exercise Physiologist Can you hear that? The signs and symptoms your skeletal system of 206 bones shows when its losing minerals more rapidly than they are being replenished? Trick question; you shouldn’t as osteoporosis is known as the ‘silent disease’. Fused together from cartilage Continue Reading

“Ten tactics to overcoming and managing your mountain of Pain” – Part 2

Content by: Deanna Niceski – Accredited Exercise Physiologist Movement is medicine and pain is no exception to it. It’s the one thing that builds our physical resilience, creates a robust and strong architecture, builds self-efficacy, benefits our tissues and helps us take control over pain. However, when we are in Continue Reading

Partnership with Casey Tech School

Content by: Graham Dudley – CEO Casey Tech School is a shared learning facility that delivers high-tech, leading edge courses to students from over 20 secondary schools in the Casey region.  Casey Tech School aims to deliver innovative and real-world education programs in partnership with local industries, helping to prepare Continue Reading