Tag Archives: functional

The fascia system

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Have you heard of the word Fascia? Hopefully you have, if not, you can always teach an old…

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Let it go stress

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” – Australians admit that stress affects 72% of their physical health and 64% of their mental health. –…

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