Tag Archives: management

Rituals create results

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Mike Murdock gave us a nugget of wisdom when he said, “The secret of your future is hidden…

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Exercises for osteoporosis

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Can you hear that? The signs and symptoms your skeletal system of 206 bones shows when its losing…

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Overcoming mountain of pain

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Movement is medicine and pain is no exception to it. It’s the one thing that builds our physical…

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Myths of pain

Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” With pain comes resistance, from our mind and our bodies, because pain is uncomfortable, it hurts and frankly…

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