2 O’s make it right and help us stay alive
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” “Tell me how I’m supposed to breathe with no air?” It will take your breath away. Knowing all…
The secret weapon to optimal performance and wellness; Breathing
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” You’re probably thinking ‘I already know how to breathe’ why should I even bother? I can drop as…