A clear reminder of why empowerment comes from within
Another awesome blog by Graham Dudley “Founder and CEO” This is an amazing video provided by Vichealth around the truth that lays within the fitness industry…
Let’s Get Functional!
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” Step aside traditional 70’s style gym-based programs and hello functional movement. You know those cages, green artificial grass,…
7 reasons WHY you should see an Exercise Physiologist!
Another awesome blog by Deanna Niceski “Accredited Exercise Physiologist” 7 reasons why you should see an exercise physiologist! Our world is ever-changing and constantly evolving. Our culture…
Why elite athletes need custom fit compression
Another awesome blog by James Waldie PhD. CEO Cape Bionics and Assoc Adjunct Professor, RMIT University – Picture: Andreas Mogensen wearing the Waldie Skinsuit on the International…