City of Casey support free wellness tracking in active April

Content by: Graham Dudley – CEO Global Performance Testing International Global Wellness Tracking are proud to partner with the City of Casey in Victoria, Australia to offer professional BIA body composition assessments and Fit3D full body measurement and posture analysis scans free of charge as part of the engagement and Continue Reading

CoronaCare Part 2

Spread the good stuff with a FREE club infographic Global Wellness Tracking have designed this simple and effective infographic based on resources from the World Health Organisation on simple tasks that can be considered in sporting clubs and schools to stop the spread of virus’ and specifically the current COVID-19 Continue Reading

2019 Vicsport Young Athlete of the Year

Content by: Graham Dudley – CEO Global Wellness Tracking Australia are proud partners and preferred suppliers to Vicsport in Victoria, Australia in the space of reliable human performance testing and tracking and we have teamed up to sponsor an extraordinary award in the 2019 Vicsport Sport Awards. The Global Wellness Continue Reading

Slugs, snails and puppy dog tails? Or sugar, spice and all things nice? What are YOU made of?

Content by: Jaymee Dudley You know you’ve got bones; you know you’ve got muscle and you know you’ve got fat. But have you ever wondered how much of each you have? Body composition is a way of describing what your body is made up of. By analysing your body composition, Continue Reading

Wellness Testing in Schools – 2020

Content by:  Graham Dudley – CEO The Australian summer is nearly upon us as we wind down term 4 in schools across the nation.  Calling all PE and sports teachers to begin the planning for terms 1 and 2 2020 and fitness assessment of the students for wellbeing and performance. Continue Reading

Wellness Camps – Kick Start Summer

Content by: Cameron Boehm – General Manager Welcome to the next generation of fitness classes. Introducing “GWT Wellness Camps”. With a clear vision of creating exceptional wellbeing and positive habitual change Wellness Camps seek to create an atmosphere that enhances growth and transformation, challenges movement literacy, is fun, vibrant and Continue Reading

‘I’ve got a BONE to pick with you; The best exercises for osteoporosis’

Content by: Deanna Niceski – Accredited Exercise Physiologist Can you hear that? The signs and symptoms your skeletal system of 206 bones shows when its losing minerals more rapidly than they are being replenished? Trick question; you shouldn’t as osteoporosis is known as the ‘silent disease’. Fused together from cartilage Continue Reading

‘Calories: Who’s Counting?’

Content by: Cameron Boehm We hear so much in the media about calories. How many calories are in this chocolate bar? How many calories do I burn doing a push up? But what really is a calorie? Calories are a way of keeping track of our body’s energy budget. A Continue Reading

“Ten tactics to overcoming and managing your mountain of Pain” – Part 2

Content by: Deanna Niceski – Accredited Exercise Physiologist Movement is medicine and pain is no exception to it. It’s the one thing that builds our physical resilience, creates a robust and strong architecture, builds self-efficacy, benefits our tissues and helps us take control over pain. However, when we are in Continue Reading

Partnership with Casey Tech School

Content by: Graham Dudley – CEO Casey Tech School is a shared learning facility that delivers high-tech, leading edge courses to students from over 20 secondary schools in the Casey region.  Casey Tech School aims to deliver innovative and real-world education programs in partnership with local industries, helping to prepare Continue Reading