Hey, you need a time-out

No matter what is going on, it is essential you take a moment to hop off socials and seek solace.  “The Retreat” is a short newsletter from the team at Global Wellness Tracking to connect you to … well, things that may keep you occupied.

Our weekly quiz is ideal for that Friday morning tea break with colleagues, mates or a piece of privacy to strain the brain.

The Retreat is delivered to all of our members by email with offers too.  Even if you are not a member please check out the archives below and join us on your journey to a productive, active life.

#CreatingExceptionalWellbeing

GD – CEO